Quality and Compassionate Therapy and Wellness Service in the Florida Keys

Are back pain, sciatica pain, neck pain, shoulder pain, headaches, injuries and stiffness preventing you from doing everything you want and need to do? Florida Keys Therapy & Wellness will help you regain your function and independence. We offer holistic physical rehabilitation therapy including John Barnes Myofascial Release Therapy, Dry Needling, Tooled Soft Tissue Therapy (Astym) and Targeted Cryotherapy. We are also the only Certified Hand and Upper Extremity Therapist in the Florida Keys (our therapy office is located in Marathon, FL). Let us help you get back to living life to the fullest, decrease pain and build strength.  At Florida Keys Therapy & Wellness you will receive private, always one-on-one therapy services that focus on getting you back to your fullest potential in life.

What Sets Florida Keys Therapy & Wellness Apart

  • We are the only therapy practice that provides you with private, exclusively 1 on 1 therapy sessions
  • We are the only therapy practice in the area that provides true John Barnes style Myofascial Release Therapy (MFR), Trigger Point Dry Needling and Tooled Soft Tissue Therapy (Astym) Trigger Point Dry Needling services
  • We are the only therapy practice in this area that has a Certified Hand Therapist, specializing in rehabilitation of the shoulder, arm, elbow, wrist and hand

Mission Statement

I established Florida Keys Therapy & Wellness in the middle Florida Keys with the goal of providing my patients with exceptional therapy and wellness services in a private 1 on 1 setting. You can count on me to help get you out of pain, improve the quality of your life. You will be treated with compassion and the utmost professionalism as we work together in achieving your health and wellness goals.

How I Started

I have been living in the beautiful Florida Keys since 1999. For many years, I worked as a Therapist and Rehabilitation Director of Physical Therapy and Occupational Therapy services for a local Marathon hospital. However, I felt like there was a better way to help my patients. In 2013, I established Florida Keys Therapy & Wellness, LLC to provide quality therapy services to seniors, adults, and children.

Having a personal therapist dedicated exclusively to your rehabilitation needs is the most effective way for the therapist to actually observe the limitations and problems a patient may be experiencing. Providing therapy in this manner also ensures that the patient receives undivided attention. The patient will see the same therapist every session–something they cannot be assured of at other busy outpatient clinics.

Testimonials

“After I fell and tore my rotator cuff, I could not drive or do a lot of things. I am so thankful that I found Christy with Florida Keys Therapy & Wellness. She came to my rescue and helped me through a difficult time. Therapy was hard work, but my shoulder is fine now and I am able to swim again. I would recommend Christy to anyone that needed therapy”

Barbara S.

“I had a few falls and ended up in the ER. My balance had gotten bad and my daughter had talked to me about moving in with her. My doctor recommended that I have therapy to help with my strength and balance. My daughter called around and found Christy with Florida Keys Therapy & Wellness. My therapist Christy was so great. We worked together and it’s amazing how much better I have gotten. I am safe in my home and I continue doing my exercises she taught me. My daughter and my friends have all commented about how much better I walk now. I have given Christy’s information to my friends and neighbors”

Judith D.G.

I was doing yard work when I somehow injured my shoulder and lower back. I tried to ignore it and it got a little better but after a few days a neighbor told me that she had gotten great results with cryotherapy. I decided to give it a try. It was actually really amazing how quickly those few treatments helped my pain. My pain is really gone now and I was able to do some home exercises and stretches that the therapist Christy showed me. I loved the cryotherapy and on the last session she gave me a free vagus nerve boost with the machine and I was amazed about how much that helped me feel good too. Highly recommend Christy to my friends and neighbors"

Liz S.

Cryotherapy Wellness Services

Zondra F.

I work at a computer terminal all day and was having awful headaches and shoulder and neck pain. Christy helped with trigger point therapy and it improved, but not entirely. Christy suggested I try Dry Needling of my painful muscle trigger points. I was nervous...but I have now been pain free for MONTHS. Thank you!

“After I fell and tore my rotator cuff, I could not drive or do a lot of things. I am so thankful that I found Christy with Florida Keys Therapy & Wellness. She helped me through a difficult time. Therapy was hard work, but my shoulder is fine now and I am able to swim again. I would recommend Christy to anyone that needed therapy”

Barbara S.

“I had a few falls and ended up in the ER. My balance had gotten bad and my daughter had talked to me about moving in with her. My doctor recommended that I have therapy to help with my strength and balance. My daughter called around and found Florida Keys Therapy & Wellness here in Marathon. My therapist Christy was so great. We worked together and it’s amazing how much better I have gotten. I am safe in my home and I continue doing my exercises she taught me. My daughter and my friends have all commented about how much better I walk now. I have given Christy’s information to my friends and neighbors”

Judith D.G.

“I had been having back and neck for a long time. I saw my local doctor in Marathon but the x-rays showed nothing, MRI showed nothing. I tried traditional physical therapy but it seemed to make things worse. I was not sleeping and I was miserable. My husband told me to try Christy at Florida Keys Therapy & Wellness. I had never heard of Myofascial Release Therapy, but it did got me back to my "normal" self. My husband and kids are happy that I can do things with them again. I am grateful for Christy and am telling everyone about Myofascial release. We have recommended Christy to our friends”

Liz S.

Let’s Work Together

Begin your path to wellness with my help. Call me today to schedule an appointment.